For ages 5 and up, Ballet started in ballrooms during the Renaissance where social dance had intricate floor-plans. Today, the classic dance form of ballet teaches strength, poise, and balance using specific terminology, technique, and choreography. Dancers are trained at the barre in order to develop correct posture and to prepare the body for the demands of classical dance.
Benefits of Ballet: Ballet technique is used in all styles of dance. In their Ballet class, dancers will improve their posture, turnout, flexibility, strength and more!